How a 102-year-old woman and kindness can change your life!

She was in her 60’s and walked into my seminar where I was speaking on how to change the way you think … which will change the way you behave … and that will, in turn, change the world. Her name was Margaret Pederson. She listened intently to everything I said, furiously taking notes and actively engaging in every activity. …

How to Keep Calm When the World is Flipping Out

The world is flipping out. More than 75% of adults report symptoms of stress, including headaches, tiredness, or sleeping problems. (American Psychological Association, 2019) 80% of U.S. workers say they experience stress on the job. (American Institute of Stress) And nearly half of all U.S. adults (49%) say that stress has negatively affected their behavior. (American Psychological Association, 2020) With …