attitude sucks

So What If Your Attitude Sucks?

I’ve had it up to here when I hear people say, “So what if my attitude sucks? What’s the big deal?” To be blunt, it is a life-and-death big deal. That’s one reason I’m asked to present my UP Your Attitude seminar at the US Food and Drug Administration. They know that people who have a positive attitude towards aging …

mop bucket attitude

How to Get an M.B.A. (Mop-Bucket Attitude)

Everyone wants to be healthy. That’s a given. And it’s also a given that there are six major ingredients that ensure your vibrant health: what you eat, the liquids you drink, the air you breathe, the exercise you take, the rest you get, and the thoughts you think. Unfortunately, most people don’t realize that the sixth one is the most …