Below you'll find a list of all posts that have been categorized as “Balance / Stress / Change”
Mismanaged Conflict Could Be Killing You Right Now! For over 40 years, psychologist Dr. John Gottman studied why marriages succeed or fail. With eerie accuracy—up to 94%—he could predict whether a couple would divorce just by watching them argue for 15 minutes. But here’s the kicker: it wasn’t whether they argued, it was how they argued. The successful couples handled disagreements with respect, repair, …
Why Most People Lose at Conflict Today and How You Can Resolve It For over 40 years, psychologist Dr. John Gottman studied why marriages succeed or fail. With eerie accuracy—up to 94%—he could predict whether a couple would divorce just by watching them argue for 15 minutes. But here’s the kicker: it wasn’t whether they argued, it was how they argued. The successful couples …
Why Conflict is Tearing Us Apart. Stop it TODAY! Conflict. Just reading the word probably makes your stomach tighten. Most people don’t like conflict. In fact, many of us dread it. Our minds race, our hearts pound, our sleep suffers. And yet, conflict is unavoidable. It shows up in marriages, in families, at work, and — as we’ve seen all …
Today a 21-Year-Old Teaches Us About Success. Really? For hundreds of years, older generations have complained about younger generations. The concerns sound familiar: They don’t work as hard. They don’t respect authority. They feel entitled. But here’s the truth—we need to be very careful about those sweeping generalizations. They simply don’t apply to everyone. In fact, there are many young people …
