love yourself

If you love yourself, you’ll take care of yourself

If you love yourself, you’ll take care of yourself. Business Week magazine reported they asked thousands of people how they were doing. The most common response they received was “I’m tired.” People seem to be worn out like never before. Indeed. Even though people call me a motivational speaker or executive coach and even though it may be my “job” to …

change

CHANGE: What works and doesn’t work today

CHANGE: What works and doesn’t work today? I saw a sign that read: “Complaining that everything is changing too rapidly is like complaining that rocks are hard. It’s true but useless.” So true! Almost no one likes change, except perhaps the baby with a dirty diaper. Change is always stressful and challenging. Even good change can be difficult. So it’s …

desperation

Are you living a life of CELEBRATION or DESPERATION

Are you living a life of CELEBRATION or DESPERATION After last week’s historic election, we’ve got millions of people celebrating while millions of others are feeling desperate. But did you ever stop to think that what happens “out there” has very little to do with how you feel? You’re in charge of that, if you know how to build and …

UNDERSTANDING

JUDGMENTALISM costs you. UNDERSTANDING pays you.

JUDGMENTALISM costs you. UNDERSTANDING pays you. If you’re one of my coaching clients now or want to become one of my coaching clients, at some point you’re probably going to hear me tell you: If your favorite form of exercise is jumping to conclusions, you’re going to trip up. Unfortunately, ► 1. Judgmentalism is the natural default response of too many …