Comments on: Just Say No to Workplace Stress https://www.drzimmerman.com/workplace-stress/ Positive Communication Skills for Individuals, Teams and Leaders Wed, 16 Jul 2014 22:03:37 +0000 hourly 1 https://wordpress.org/?v=7.1.3 By: Dr. Alan Zimmerman https://www.drzimmerman.com/workplace-stress/#comment-20204 Wed, 16 Jul 2014 22:03:37 +0000 https://www.drzimmerman.com/tuesdaytip/?p=13702#comment-20204 In reply to Dana Lightman.

Dana: Yes, spending $5.00 on a 5-cent problem really hit home with me. Glad it was helpful to you.

]]> By: Dana Lightman https://www.drzimmerman.com/workplace-stress/#comment-20203 Wed, 18 Jun 2014 11:53:33 +0000 https://www.drzimmerman.com/tuesdaytip/?p=13702#comment-20203 Thanks for both the short-term and long-term strategies to dealing with stress. The tip that I really love is to spend an appropriate amount of energy. The metaphor of spending $5.00 on a $.05 problem really hit home. So much of stress becomes a negative cycle that we start because we are unable to prevent the reactivity from continuing. I know putting it in terms of dollar and cents could be a great motivator to “save” that energy to spend on something positive and nurturing.

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