Below you'll find a list of all posts that have been categorized as “Managing Stress”
“Silent quitting” is big news these days. The pandemic and the government’s handling of it has created ongoing crises in every segment of the economy, from supply chain issues to labor shortages. So the last thing any of us want or need is a bunch of employees showing up for work and then avoiding it like the plague. …
If you were asked to summarize your life in six words, what would you say? When a particular group of people was asked to do that, they came up with the following six-word memoirs. · Memorized all of my worry lines. · I was terrified. Did it anyway. · Sketchy past has people drawing conclusions. · Saw Jenny Craig. Chose …
You are either telling the truth or you are telling a lie. There is no middle ground. Now that may seem too simplistic, but that’s the way most people see it. Take employees, for example. They don’t know when a lie from the boss is so small that it’s okay. And they don’t know when a lie is so big …
An awful lot of words have been used to describe the last 18 months, but “fun” has not been one of them. Instead, the emphasis has been on fear, chaos, death, confusion, mistrust, and economic disaster. And that in itself can be a disaster. Without fun, you can’t maintain your mental health or any semblance of work-life balance. You can’t …
