15 Great Ways to Bust Your Stress Habits (part 4)

As I sit in an airport waiting for my plane to return home after being with family members over the holiday, I truly hope you experienced a joyful, heartwarming gathering rather than a ChristMESS. And as I write, they’re playing the song “Tis the season to be jolly” over the speaker system. Unfortunately, as I’ve said in my last three …

Want a great future? Get some really good goals.

Imagine that you’re sitting on a plane. The captain comes on the intercom and says, “Thank you for choosing our airline. I’m not exactly sure when we’ll take off or when we’ll arrive. As a matter of fact, I’m not even sure where we’re going. Hopefully, we’ll get to where you want to go at the right time. For now, …