Below you'll find a list of all posts that have been categorized as “Balance / Stress / Change”
You’ve got to practice CONTAINMENT. Don’t focus on all the negative outcomes you fear. You also have me as a resource. I’m not a medical doctor, but I am a doctor of communication and psychology, and both of those things are even bigger issues than ever before during this pandemic. If you’d like to call or email me, I will …
Concern, worry, and confusion? Or fear, panic, and hysteria? You’re probably feeling some of those things right now. Re-thinking your life, your future, your career, and your relationships? And re-directing your daily life in dozens of new ways? You’re probably doing some of those things as well in this midst of this COVID-19 crisis. But let me remind you that …
It’s easy to get stuck in some bad habits. Such as cursing, procrastinating, skipping your exercise regimen, spending money foolishly, putting yourself down, or even rushing out of the restroom without taking the recommended 20 seconds to thoroughly scrub your hands with soap and water. As the world deals with the COVID-19 pandemic, all the medical experts are saying you …
Richard Whitely, a young British TV reporter, was interviewing a farmer on the wild uplands of Wensleydale about the hardships of hill farming. After the interview, Richard was curious about the time because he had to get his film crew off to lunch. Not having a watch, Richard asked the farmer what time it was. “Aye, lad,” he said. “Ah’ll …
