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Most people struggle with goals for three reasons:
Many people misunderstand goal setting. They think it’s about pressure or perfection. It’s not.
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Lack of awareness.
Chances are you’ve never been taught to step back and ask, “What do I really want?”
Most people don’t think much about “setting” goals. They just think about what they have to do today. They don’t think much about tomorrow, let alone one month, one year, or ten years from now. And as a result, they don’t make all the progress they would like in those time periods.
Of course, your lack of awareness is not entirely your fault. All through school, the teachers told you what they thought you needed to know. They never asked you what you wanted to learn.
I decided to try that at my university classes on Interpersonal Communication. The very first day of class, I put the students into small groups, gave them some markers and newsprint, and asked them to brainstorm and write down all the things they wanted to learn about communication and relationships … and the course would focus on those things.
They were dumbfounded. No one had ever asked them such a question. But they took to the task with enormous enthusiasm as they made their lists, posted them on the walls, and told the rest of us what they really, Really, REALLY wanted to learn.
I created the class around their wants, kept their papers on the wall so we could cross things off as we discussed and learned those items. And amazingly, about 90% of what I wanted to teach them was the same things they listed, but now the class had become THEIRS, and not mine to shove down their throats.
The results were phenomenal. My Interpersonal Communication classes became so popular that there was a three-year waiting period to get into them … all because they were focused on the students’ goals.
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Confusing discipline with punishment.
Most people confuse goal setting and discipline. They’re not the same. Discipline is setting your alarm for 5:00 AM and making yourself get up when it goes off.
Goal setting is knowing “why” you set your alarm for 5:00 AM in the first place.
Discipline isn’t forcing yourself to suffer; it’s aligning your daily actions with what matters most.
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Lack of reflection.
Too many people spend their time and energy on what feels comfortable, what comes naturally, what feels good, or keeps them out of trouble. None of which may be related to some larger, more significant goals because they never even reflected on their goals.
That’s why I tell my coaching clients, “Every choice takes you closer to—or farther from—your goal.”
The question is: “Where did your choices take you today?”
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