Below you'll find a list of all posts that have been tagged as “health”
At this time of the year, millions, perhaps billions, of people around the world are greeting one another with the words “Happy Holidays.” It’s a wonderful sentiment to pass along, but it should not be reserved for a couple of weeks at the end of the year. The more important questions are: “Are you as happy and healthy as you …
Everyone wants to be healthy. That’s a given. And it’s also a given that there are six major ingredients that ensure your vibrant health: what you eat, the liquids you drink, the air you breathe, the exercise you take, the rest you get, and the thoughts you think. Unfortunately, most people don’t realize that the sixth one is the most …
Are you as happy and healthy as you could be or want to be? Or are you guilty of slowly killing yourself off? Most people answer “no” to the first question, and if they’re honest, would have to say “yes” to the second question. Ron Goetzel, vice president of the Medstat Group in Washington D.C., a health information company, found …
